It’s Not Me, It’s You

I broke my promise to write every week (or at least I think I did). But I’m writing more than once every three months and let’s look at that as a victory, shall we? I quit my therapist this week. Or to be more exact I fired her. I accessed the hive mind and it…

It Might Be Okay To Feel Your Feelings

I had my first therapy appointment about a week ago. It went considerably better than I expected. I was incredibly nervous, which apparently is quite normal. What I expected was the following (or something like it). “So, why are you here? Tell me a bit about yourself,” says the nice, yet intimidating older therapist lady….